▷ BEST Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set ◁✅
Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set
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Novice / Intermediate / Advanced Workouts For At Home Use 3 Discs- 9 Fast Paced Total-Body Workouts For Men Or Women 10 - 20 Minutes, Three Days A Week To Lose Fat And Build Muscle Fat Burning, Strength Building, Injury Preventing Workout DVD No Equipment Needed
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Kickboxing, Kickboxing Classes, Free Kickboxing Workout: Kick Butt Kickbox (fat burning cardio, abs)
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Kickboxing, Kickboxing Classes, Burn Fat, Calories: The Kickboxing Circuit Workout
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2. STRONG by Zumba High Intensity Cardio
It's not a dance class - it's revolutionary workout where every move is synced to a beat 60 min high-intensity workout with a bonus 20 min workout Burn more calories when you workout out to perfectly synced music Proven to burn almost 2x the calories post-class Try it at-home now and find a class in gyms everywhere
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6. TapouT XT TV Special XT and Leg Bands/Diet Plan/Workout Chart 1 12 DVDs and 1 Bonus DVD
Everything you need comes right in the box and there's no weights or pull up bars to buy You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training Each combat style workout combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise to tone your entire body The included TapouT XT 90-day Fitness Plan will push you to limits you never thought possible showing you the way to your very own TapouT body
7. Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set
Novice / Intermediate / Advanced Workouts For At Home Use 3 Discs- 9 Fast Paced Total-Body Workouts For Men Or Women 10 - 20 Minutes, Three Days A Week To Lose Fat And Build Muscle Fat Burning, Strength Building, Injury Preventing Workout DVD No Equipment Needed
8. Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1
Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutes CARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED! CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors
9. Morning Fat Melter Workout DVD for Women – Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals
BEST WORKOUT DVD FOR WOMEN - Burn fat, double your energy level and feel 10 years younger with our 18 minutes workouts. Our workouts combine high-intensity circuits with active rest to achieve a strong and attractive body. GREAT RESULTS WITH OUR PROGRAM - You will lose up to 30 pounds, you'll get fit and well toned, more attractive, incredibly defined and everyone will admire you. OVER 100.000 HAPPY CLIENTS SO FAR - We have recently launched our Morning Fat Melter workout DVDs for women on amazon, however our workout videos have been downloaded by over 100.000 women worldwide and we have hundreds of success stories to share, so get our exercise DVDs today. 11 WORKOUT VIDEOS ON 1 WORKOUT DVD + 5 PRINTED MANUALS - You get 11 easy to follow eighteen minutes workout videos, a 30 days detailed meal plan,, the quick start-up guide, the workout calendar 100% CUSTOMER SATISFACTION - We know that you will love our program and that you can lose 30 pounds by following it, that we offer 120 days money back guarantee, so try it risk free!
10. Cathe Friedrich XTrain Series Hard Strikes Kickboxing DVD Workout
An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work The punching combos are fun and easy to learn, but by no means easy to do Some kickboxing is included in this section but the primary focus is on boxing Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:50
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